10 Square Facts about Chex Cereal (2024)

What’s not to love about Chex cereal? Whether you start your day with a bowl of Rice Chex with milk, snack on Chex Mix in the afternoon, or have a handful of Chocolate Chex for dessert, you can’t go wrong with this classic cereal. Here are 10 things you might not know about the little poofed squares.

In 1894, William Danforth created a company to sell animal feedforpets and farm animals. Called the Robinson-Danforth Commission Company, the business sold food for horses, dogs, cats, pigs, and rabbits. Danforth then started making cereal (for humans, not animals) and teamed up with Webster Edgerly, a self-help author who promoted a diet of whole grain cereals. Edgerly also founded a wacky social movement called Ralstonism (more on that later), and Danforth renamed the pet food company Ralston Purina in 1902. In 1986, the company separated into Ralston and Purina, and today, Purina sells pet food while Ralcorp Holdings (formally Ralston) sells private-label food for people.

2. CHEX WAS ORIGINALLY CALLED SHREDDED RALSTON.

Ralston Purina’s cereal, called Shredded Ralston, was the precursor of Chex. The squares of shredded wheat were first available in the mid-1930s, and the background of early boxes displayed a red and white checkerboard (which is still Purina’s logo today). In the 1950s, Ralston Purina tweaked Shredded Ralston’s texture and flavor, rebranding it as Wheat Chex, named after the company’s checkerboard logo.

By teaming up with Danforth, Edgerly hoped to give his followers an easy way to eat whole grains for breakfast. As the founder of Ralstonism, Edgerly wrote books to promote his beliefs on how to achieve longevity, be sexually magnetic, and develop telepathy. Although some of his health-related suggestions were reasonable, Edgerly also had bizarre, racist ideas. He warned that watermelons are poisonous to most Caucasians and weak (non-white) people should be castrated.

He also had delusions of grandeur, stating that Ralstonism"is as necessary as food, light or water. This movement is the grandest, noblest, and already the most far-reaching power that has originated in the present age."Edgerly bought land in New Jersey to form a utopian community for his followers, but Ralstonism (thankfully) never became as popular as he hoped.

4. ELIZABETH TAYLOR APPEARED ON AN EARLY BOX.

10 Square Facts about Chex Cereal (1)

In 1950, Elizabeth Taylor appeared on a box of Shredded Ralston. Wearing a white wedding dress and veil, Taylor’s image promoted the MGM film Father of The Bride, featuring Taylor, Spencer Tracy, and Joan Bennett. The film was remade in 1991 with Steve Martin and Diane Keaton, but none of those cast members appeared on boxes of Chex.

10 Square Facts about Chex Cereal (2)

Eric Mueller via Flickr // CC BY-NC-ND 2.0

Although Chex cereal was popular as a breakfast food, people also enjoyed baking the cereal with nuts, crackers, pretzels, butter, Worcestershire sauce, and spices. In the mid-1950s, Chex boxes featured recipes for Chex party mixes, and a Ralston Purina executive’s wife reportedly made a well-received homemade Chex mix for a party. In 1987, consumers were able to buy ready-made packages of Chex Mix (traditional and cheddar) at stores, but recipes for homemade Chex Mix are still popular today.

6. CHARLIE BROWN AND SNOOPY LOVE CHEX.

In the 1980s and 1990s, characters from Charles Schulz’s Peanuts comic strip appeared in commercials for Chex Party Mix. The Peanuts/Chex partnership also spawned toys (like a Snoopy doghouse), tins of Chex Mix decorated with the Peanuts crew, and print advertisem*nts.

Over the past few decades, some beloved Chex flavors have come and gone. For those who lovedFrosted Chex or Strawberry Chex, you’re sadly out of luck. Other flavors, such as Multi-Bran and Graham Chex, have also been discontinued to make room for new flavors. Most recently, in 2015, General Mills discontinued gluten-free Chex oatmeal after it didn’t sell enough units. Although some flavors don't last more than a few years, Chexfanshave more flavors and products to choose from than ever before—from honey nut-flavored cereal and caramel crunch Chex Mix to brownie Muddy Buddies.

8. CHEX SPONSORED SPACE PATROL.

Kids in the early 1950s went crazy for Space Patrol, a science fiction TV show about space travelers in the 30th century. Chex sponsored Space Patrol, which was so popular that hundreds of episodes aired on TV and radio. Space Patrol characters even appeared on Chex boxes, which included 24 Space Patrol pictures (optical illusions, trading cards, and badges) that kids could collect.

In 1996, some Chex boxes included a special prize: a CD-ROM for a game called Chex Quest. In the game, players take on the role of the Chex Warrior, shooting at green creatures while avoiding getting slimed. Based on the game The Ultimate Doom, Chex Quest was the first computer game to appear in a box of cereal. Chex Quest became so popular that Chex Quest 2 and 3 were later released in 1997 and 2008, respectively, although the second and third games weren’t released in Chex boxes.

10. CHEX WAS THE FIRST CEREAL COMPANY TO PUT A DOCTOR ON THE BOX.

In 2005, cardiologist Nieca Goldberg appeared on boxes of Wheat and Multi-Bran Chex. The boxes promoted her book, Women Are Not Small Men: Life Saving Strategies For Preventing and Healing Heart Disease In Women, as well as diet and exercise tips for heart health. "I always associated cereal boxes with having an athlete on the box, so now I think of myself as sort of an 'athlete for health,'" Goldberg told HealthDay.

10 Square Facts about Chex Cereal (2024)

FAQs

10 Square Facts about Chex Cereal? ›

Chex is an American brand of breakfast cereal currently manufactured by General Mills. It was originally known as Shredded Ralston, first produced in 1936 and owned by Ralston Purina of St. Louis, Missouri, then later renamed Chex in 1950.

What are the facts about Chex? ›

Chex is an American brand of breakfast cereal currently manufactured by General Mills. It was originally known as Shredded Ralston, first produced in 1936 and owned by Ralston Purina of St. Louis, Missouri, then later renamed Chex in 1950.

Are Chex cereals good for you? ›

Wheat Chex

One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

How many flavors are in Chex cereal? ›

It's a cereal, a snack, a pantry staple and memory-maker. From cult-classics to surprising delights, choose from nine flavors, including gluten-free options.

How much sugar is in Chex cereal? ›

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)
Protein (g)1.86
Total lipid (fat) (g)0.31
Carbohydrate, by difference (g)26.66
Energy (kcal)116.87
Sugars, total (g)2.48
34 more rows

Is Chex GF? ›

Most varieties of Chex are gluten-free with one glaring version of Chex that is not gluten-free. Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex.

Who invented Chex Mix? ›

The recipe was created by the Ralston-Purina Company in the early 1950s to move boxes of its signature cereals Wheat Chex and Rice Chex. There was no corn variety at the time. Since then, the company has gone through a handful of ownership changes and today is part of General Mills.

What are the top 5 healthiest cereals? ›

This article will cover the 14 healthiest cereals you can eat.
  • Ezekiel 4:9 Sprouted Grain Cereals. ...
  • Nature's Path Organics Superfood Cereals. ...
  • Barbara's Shredded Wheat Cereal. ...
  • Arrowhead Mills Spelt Flakes. ...
  • Cauliflower “oatmeal” ...
  • DIY peanut butter puffs cereal. ...
  • Love Grown Original Power O's. ...
  • DIY flax chia cereal.

Are Chex nut free? ›

Does Chex Mix Use Shared Lines? While Traditional Chex Mix is dairy free, egg free, and nut free, there are other Chex Mix flavors that include milk or nuts, so I called General Mills to ask if they used shared lines.

Does Chex cereal have iron? ›

CONTAINS WHEAT INGREDIENTS. Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

What is Chex mix called? ›

Chex mix (aka nuts n' bolts), a classic American snack that's a staple in American homes, especially during football games and holiday gatherings, combines Chex cereal with nuts and other bite-sized treats, seasoned and baked until crispy.

How many cups are in Chex cereal? ›

One standard-size (12-ounce) box of Rice Chex cereal contains about 11 cups of cereal. Save yourself the hassle of measuring out 9 cups and dump the entire box into your largest bowl. It's easier, it feeds more people, and you don't have an awkward amount of cereal left over.

Does Chex still make vanilla Chex? ›

Vanilla Chex has been discontinued, but we'll tell our team you were looking for them!

Is Chex healthy? ›

General Mills Wheat Chex: Made from 100 percent whole grain, this diet-friendly cereal is also a good source of iron and calcium.

What is Chex made of? ›

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Is Chex cereal high in carbs? ›

Chex Cereal (1 piece) contains 0.3g total carbs, 0.3g net carbs, 0g fat, 0g protein, and 1 calories.

Why is Chex Mix so good? ›

Chex mix is the ultimate DIY snack. It's crunchy, just the right amount of salty, and stays good for several weeks, making it the perfect thing to keep on the counter for midday or pre-dinner nibbling. Plus, our version can be made with whatever cereal, toasted nuts, and crunchy snacks you've stocked up on.

What is the Chex Mix slogan? ›

It takes. a Mix

The unique mixes of flavor and crunch you love!

Why is Chex Mix healthy? ›

The ingredients added to the Chex mix include whole grains, nuts, pretzels, and savory seasonings that increase the nutrients in the snack. Nuts include protein content, which helps in muscle repair and strengthening bones.

Is Chex Mix genetically modified? ›

General Mills announced March 18 that it will add a label identifying genetically modified ingredients, a.k.a. GMOs, in its products, which include Chex Mix, Pillsbury cookie dough, and much more. The Campbell's Soup Company announced a similar move in January.

Top Articles
Latest Posts
Article information

Author: Maia Crooks Jr

Last Updated:

Views: 5599

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Maia Crooks Jr

Birthday: 1997-09-21

Address: 93119 Joseph Street, Peggyfurt, NC 11582

Phone: +2983088926881

Job: Principal Design Liaison

Hobby: Web surfing, Skiing, role-playing games, Sketching, Polo, Sewing, Genealogy

Introduction: My name is Maia Crooks Jr, I am a homely, joyous, shiny, successful, hilarious, thoughtful, joyous person who loves writing and wants to share my knowledge and understanding with you.