aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (2024)

aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha with detailed photo and video recipe. a classical north indian stuffed bread recipe made with wheat flour and spiced potato mash for stuffing. it is one of the popular paratha recipes which is not only easy to make but also one of the tasty stuffed bread from the indian cuisine. it is generally served for lunch and dinner with a choice of raita and pickle but can also be served for morning breakfast and brunch.
aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Dough For Paratha

6Aloo Stuffing For Paratha

7Aloo Paratha

8Notes

aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha with step by step photo and video recipe. paratha or stuffed bread recipes are always popular stuffed bread meal options for most of us. these are generally made with different types of stuffing including the combination of vegetables, lentils and spices. but the most popular paratha recipes are vegetable-based stuffed ones and aalu ka paratha is one of the most popular and tasty paratha recipes from indian cuisine.

well, to begin with, potato paratha can be made in myriad ways and each region and state has its own ways to make it. the most popular one is from the punjabi cuisine or also known as dhaba style way to make the paratha. it basically differs with the stuffing and spices and also the way it is roasted. most of when we prepare it, we end up making a flat without puffing it up. but dhaba style heavily recommends to puff it and apply a lot of butter while frying. in addition, the spice combination is unique and also different types of spices are used along with potato stuffing. this makes it a perfect lip-smacking bread that does not require any sides to go with. having said that a small scoop of pickle or a combination of yoghurt or curd based raita makes it a perfect combo meal.

aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (2)

furthermore, i would also like to add some more additional tips, suggestions and variants to the aloo paratha recipe. firstly, i would heavily recommend preparing this with just wheat flour. you can also make this recipe with maida or plain flour but it is more healthy with just wheat flour. yet, you can also make it with a combination of wheat and plain flour with a 1:1 ratio. secondly, take extra precaution while preparing the potato or aloo stuffing. it has to be moist but at the same time do not make it watery. you may not be able to stuff it and eventually you may not be able to roll too. lastly, you can apply either ghee, oil or butter while roasting. but apply it only after both the sides have fried. this helps to retain the oil content in the bread and also keeps it fresh.

finally, i request you to check my other detailed paratha recipes collection with this post of aloo paratha recipe. it mainly includes my other related recipes like hung curd paratha, aloo paratha, aloo gobi paratha, aloo cheese paratha, masala lachha paratha, parotta, dahi paratha, spring onion paratha, sweet potato paratha, bread paratha. further to these i would also like to mention my other similar recipe categories like,

  • breakfast recipes
  • sandwich recipes
  • roti and naan bread recipes

aloo paratha video recipe:

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recipe card for aalu ka paratha recipe:

aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (3)

aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha

HEBBARS KITCHEN

easy aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha

4.99 from 292 votes

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course paratha

Cuisine punjabi

Servings 8 Servings

Calories 155 kcal

Ingredients

for dough:

  • 2 cup wheat flour
  • ½ tsp salt
  • water, for kneading
  • 2 tbsp oil

for aloo stuffing:

  • 3 potato / aloo, boiled & mashed
  • 1 tsp ginger paste
  • 2 chilli, finely chopped
  • 2 tbsp coriander, finely chopped
  • ½ tsp coriander seeds
  • ¼ tsp ajwain / carom seeds
  • 1 tsp chilli powder
  • ½ tsp cumin powder
  • ½ tsp garam masala
  • ¾ tsp aamchur
  • ½ tsp salt

other ingredients:

  • wheat flour, for dusting
  • oil, for roasting

Instructions

how to make dough for paratha:

  • firstly, in a large bowl take 2 cup wheat flour and ½ tsp salt. mix well.

  • add water as required and start to knead.

  • now add 2 tbsp oil and start to knead well.

  • knead to a smooth and soft dough.

  • grease oil and rest for 20 minutes.

how to make aloo stuffing for paratha:

  • firstly, in a large bowl take3 potato,1 tsp ginger paste, 2 chilli, 2 tbsp coriander and ½ tsp coriander seeds.

  • also, add ¼ tsp ajwain,1 tsp chilli powder, ½ tsp cumin powder, ½ tsp garam masala, ¾ tsp aamchur and ½ tsp salt.

  • mix well making sure all the ingredients are well combined.

  • aloo stuffing is ready.

how to make aloo paratha:

  • after the dough has rested for 20 minutes, knead slightly.

  • now pinch a ball sized dough and roll about 4 inches in diameter.

  • place a ball sized prepared aloo stuffing in the centre.

  • take the edge and start pleating bringing it to the centre.

  • also join the pleats together and secure tight pinching off excess dough.

  • sprinkle some wheat flour and roll slightly thick.

  • on a hot tawa place the rolled paratha and cook for a minute.

  • furthermore, flip the paratha when the base is partly cooked (after a minute).

  • also, brush oil / ghee and press slightly. flip again once or twice till both the sides are cooked properly.

  • finally, serve hot aloo paratha with sauce, raita or pickle.

Nutrition

Calories: 155kcalCarbohydrates: 26gProtein: 4gFat: 4gSaturated Fat: 1gTrans Fat: 1gSodium: 298mgPotassium: 101mgFiber: 1gSugar: 1gVitamin A: 212IUVitamin C: 19mgCalcium: 16mgIron: 2mg

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make aloo paratha with step by step photo:

how to make dough for paratha:

  1. firstly, in a large bowl take 2 cup wheat flour and ½ tsp salt. mix well.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (4)
  2. add water as required and start to knead.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (5)
  3. now add 2 tbsp oil and start to knead well.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (6)
  4. knead to a smooth and soft dough.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (7)
  5. grease oil and rest for 20 minutes.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (8)

how to make aloo stuffing for paratha:

  1. firstly, in a large bowl take3 potato,1 tsp ginger paste, 2 chilli, 2 tbsp coriander and ½ tsp coriander seeds.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (9)
  2. also, add ¼ tsp ajwain,1 tsp chilli powder, ½ tsp cumin powder, ½ tsp garam masala, ¾ tsp aamchur and ½ tsp salt.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (10)
  3. mix well making sure all the ingredients are well combined.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (11)
  4. aloo stuffing is ready.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (12)

how to make aloo paratha:

  1. after the dough has rested for 20 minutes, knead slightly.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (13)
  2. now pinch a ball sized dough and roll about 4 inches in diameter.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (14)
  3. place a ball sized prepared aloo stuffing in the centre.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (15)
  4. take the edge and start pleating bringing it to the centre. also join the pleats together and secure tight pinching off excess dough.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (16)
  5. sprinkle some wheat flour and roll slightly thick.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (17)
  6. on a hot tawa place the rolled paratha and cook for a minute.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (18)
  7. furthermore, flip the paratha when the base is partly cooked (after a minute).
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (19)
  8. also, brush oil / ghee and press slightly. flip again once or twice till both the sides are cooked properly.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (20)
  9. finally, serve hot aloo paratha with sauce, raita or pickle.
    aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (21)

notes:

  • firstly, make sure to cool the boiled potato completely before mashing. else it will turn mushy and release water.
  • also, you can adjust the spices to your choice.
  • additionally, recommend roasting the paratha in ghee for better flavour.
  • finally,aloo paratha recipe tastes great when prepared with pickle and curd.

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aloo paratha recipe | aalu ka paratha | aloo ka paratha | potato paratha (2024)

FAQs

What is the secret to soft parathas? ›

Tips to make soft parathas

Knead dough using whole wheat flour, pinch of salt, one teaspoon ghee, and add water as per requirement. *Cover and rest the dough for at least 15 minutes. *Make paratha slightly thicker than a roti. *Roll the paratha few times, spread ghee and tuck it.

How unhealthy is aloo paratha? ›

Although it contains fiber and other nutrients, aloo paratha is high in saturated fat. Eating excess saturated fat leads to weight gain. Hence aloo paratha is not suitable for weight loss. To know how saturated fat affects weight loss, read our blog on Reducing saturated fat consumption.

Is aloo paratha made of atta or maida? ›

There's no need to be intimidated; this recipe is really quite simple! To make aloo ka paratha you need two main components: Dough made from whole wheat flour – A basic dough is made with whole wheat flour (atta), salt, oil and water.

Is eating aloo paratha daily healthy? ›

While aloo paratha can be a healthy breakfast option, it is important to eat it in moderation. One aloo paratha contains about 250 calories, so it is not a good idea to eat more than one in a day.

Is aloo paratha with butter healthy? ›

Fats: Each Aloo Paratha will give you 9 grams of fat, or 81 kcal, and most, if not all, of it comes from butter alone. A healthy diet must include fats, and butter is a healthy source of fats, but since calorie for calorie, fats are the most dense, it becomes easy to go overboard with them.

Does milk make paratha soft? ›

Another great way of keeping the parathas soft is to add a dairy product like milk or yoghurt while kneading the dough. Make sure that the yoghurt is at room temperature, while the milk is a bit warm. It will add a rich texture to the parathas and will keep them soft, even after they have cooled down.

Does baking powder make paratha soft? ›

Use baking soda

The dough will be perfect, and the paratha will also become soft. This method is very easy. Try it while making parathas.

Can diabetics eat aloo paratha? ›

Although a staple breakfast item for many, aloo paratha has a high glycaemic index (GI), which can cause spikes in blood sugar levels. And when paired with milk and sugar in your tea, it can lead to an even higher glycaemic load. You may make roti with lower-carb almond or lupin flour instead of regular flour.

What happens if you eat too much paratha? ›

The amount of saturated fat in paratha is high and consuming it in excess can increase the amount of bad cholesterol in your body.

Should we keep aloo paratha in fridge? ›

Aloo Parathas are a perfect make-ahead dish. Keep parchment paper between 2 parathas and refrigerate for 3 to 4 days or freeze for up to 2 months. Take out Parathas as needed and reheat them on a stovetop pan with a few drops of oil.

What do we call aloo paratha in English? ›

Aloo paratha (Hindi: आलू पराठा, Bengali: আলুর পরোটা, Nepali: आलु परौठा, Gujarati: બટાકા ના પરોઠા, Odia: ଆଳୁ ପରଟା, Punjabi: ਆਲੂਆਂ ਦਾ ਪਰੌਠਾ, Urdu: آلو پراٹھا, lit. 'potato paratha' ) is a paratha (flat bread dish) stuffed with potato filling native to the Indian subcontinent. It is traditionally eaten for breakfast.

Is paratha healthier than chapati? ›

If you want to lose weight, you should consume low-calorie things. when it comes to 6-inch wheat Roti, it contains about 15 grams of carbs, 3 grams of protein, and 70 calories. On the other hand, when it comes to 6-inch wheat Paratha, contains about 126 calories. Now, chapati is better for weight loss.

What is paratha traditionally served with? ›

Paratha are unleavened layered flatbreads made with whole wheat flour (atta), salt, water & ghee or oil. These traditional flatbreads are a staple in Indian subcontinent and are served for a breakfast with a side of curd, chutney, pickle, curries, eggs and meat dishes.

What best goes with paratha? ›

1. **Plain Yogurt or Raita:** A refreshing side of plain yogurt or raita (yogurt mixed with diced cucumbers, tomatoes, onions, and spices) helps balance the flavors of the spicy paratha and adds a cool and creamy element to the meal.

What to put with paratha? ›

Top with plenty of sweetened condensed milk and a pinch of salt. If condensed milk isn't to your taste, try it with honey or date syrup. You could even go with peanut butter or Nutella - the paratha is your canvas. This pays tribute to one of London's greatest breakfast dishes, the Dishoom Bacon and Egg Naan.

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