Lettuce Chicken Wrap Recipe | The 36th AVENUE (2024)

ThisCopycat P.F Chang’s Lettuce Chicken Wrap Recipe comes pretty darn close to P. F. Chang’s. The only difference is that P.F. Chang’s version is served on a bed of fried mung bean noodles. I didn’t have those on hand and didn’t take the time to hunt them down for you (I know, I’m lazy), so I opted out of using them, but if you truly want the authentic version, add the noodles. If I want to eat lettuce wraps, they have to be pretty darn delicious for me to wrap them in lettuce. It’s a fact. And the filling in these lettuce wraps is over the top delicious.

Lettuce Chicken Wrap Recipe | The 36th AVENUE (1)

Hello, 36th Avenue fans! I’m Jen, and I blog at Bakerette.com where I share daily recipes, gardening tidbits, and a smattering of DIY projects. I’m excited to be a monthly contributor at The 36th Avenue. I met Desiree at a blogging conference this year where she taught a class. She was funny, energetic, and friendly.It was an instant connection. Well, technically these chicken lettuce wraps are “appetizers,” but my family eats them for dinner and we couple it with chicken fried rice for a fantastic meal. Can we talk about how many Asian restaurants serve lettuce wraps? I’m going with a million–because I really don’t exaggerate, nor do I inflate numbers. I’m safe to say there are quite a few, but their lettuce wraps don’t compare to P.F. Chang’s Chicken Lettuce Wraps. Ummmm, to die for! Again, I don’t exaggerate.

If you want great Asian food, use sesame oil. Vegetable oil, canola oil or others don’t compare. In my opinion, it’s one of the best ways to cook up almost any type of Asian food. And if you haven’t tried hoisin or sriracha sauce? Don’t skimp. Skimp on the noodles, but not the sauces. They truly make these authentic. You can find the sauces in almost any grocery store in the Asian aisle. The sriracha sauce is red with a rooster on it. Hoisin sauce is a dark, thick sauce, almost like the color and texture of molasses, but not the same taste.

Copycat P.F. Chang's Chicken Lettuce Wraps

Lettuce Chicken Wrap Recipe | The 36th AVENUE (3)

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Author: Bakerette.com

Recipe type: Appetizer

Cuisine: Asian

Serves: 6-8 lettuce wraps

Ingredients

  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 1 pound ground chicken
  • 1 pound ground chicken
  • 1 large onion, chopped
  • 1 large onion, chopped
  • 2 tablespoons garlic, minced or pressed
  • 2 tablespoons garlic, minced or pressed
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • ¼ cup hoisin sauce
  • ¼ cup hoisin sauce
  • 2 teaspoons fresh ginger, minced
  • 2 teaspoons fresh ginger, minced
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon rice wine vinegar
  • 3 teaspoons sriracha sauce
  • 3 teaspoons sriracha sauce
  • 1 can (8 ounces) sliced water chestnuts, drained and finely chopped
  • 1 can (8 ounces) sliced water chestnuts, drained and finely chopped
  • 1 small bunch green onions, sliced
  • 1 small bunch green onions, sliced
  • 2 teaspoon sesame oil
  • 2 teaspoon sesame oil
  • salt to taste
  • salt to taste
  • Iceberg, Bibb or butter lettuce leaves, rinsed and drained
  • Iceberg, Bibb or butter lettuce leaves, rinsed and drained
  • Soy sauce, hoisin, spicy mustard sauce for dipped (optional)
  • Soy sauce, hoisin, spicy mustard sauce for dipped (optional)
  • Roasted peanuts, chopped (optional)
  • Roasted peanuts, chopped (optional)
  • Fried mung bean noodles (optional)

Instructions

  1. In a medium skillet on medium heat, warm 1 tablespoon sesame oil. Add the ground chicken and cook until it is cooked through. With a spatula, break it up into small chunks as it cooks (it will resemble ground beef). Remove from heat.
  2. Stir in the onion, garlic, soy sauce, hoisin sauce, ginger, rice wine vinegar, and sriracha sauce until thoroughly coated.
  3. Fold in water chestnuts, green onion, sesame oil, and peanuts, if desired. Salt to taste.
  4. Serve on a bed of fried mung bean noodles, if desired, in a lettuce leaf and top with hoisin, soy sauce, or spicy mustard.

Recipe adapted from Eat-Drink-Love.com

Thank you, Desiree, for allowing me to guest post today! And I would love it if you stopped by Bakerette.com for a bite!

I hope to see you around!

You might also like these other recipes at Bakerette:

Watermelon Cupcake

Utah Scones

Chicken Fried Rice

Have a delicious day my friends!

Jen and Desiree

Lettuce Chicken Wrap Recipe | The 36th AVENUE (2024)

FAQs

What is chicken lettuce wraps made of? ›

This easy chicken Lettuce Wraps recipe is made with ground chicken (or turkey), fresh chopped vegetables and a delicious Asian stir-fry sauce, served in a cold and crisp lettuce leaf. We enjoy these as an appetizer or main dish!

What is a substitute for PF Chang's lettuce wrap sauce? ›

Combine soy sauce, rice vinegar, chili oil and green onions. For a mild sauce add 1 teaspoon of chili garlic sauce. For a medium sauce add 1/2 teaspoon of hot mustard plus 2 teaspoons chili garlic sauce.

What is the best lettuce for lettuce cups? ›

The best greens for edible cups are sturdy head lettuces with thick ribs on each leaf. Examples include iceberg, bibb, Boston, and little gem. Each leaf should be deep enough to hold the filling, and hardy enough not to wilt with heavy or warm additions. Pass on floppy, thin, or wilty lettuces.

What is lettuce wrap sauce made of? ›

We can definitely make chicken lettuce wraps at home. It's actually super easy and makes a surprisingly quick and healthy weeknight meal. The sauce is what makes it delicious and to make it, simply mix hoisin sauce with soy sauce, rice wine vinegar, and sesame oil to make a sticky glaze for the chicken.

Why do my wraps always fall apart? ›

Try to avoid too many wet ingredients, such as an excess of dressing or sauce. If possible, you want to use fewer wet ingredients because moisture can eventually make your wrap soggy and fall apart. If you're not eating it right away, wrap it in foil. Foil is strong enough to help the wrap hold its shape.

How to seal lettuce wraps? ›

Gently fold over once, tuck in both sides, then continue to gently roll up tightly until the seam is sealed – it's sticky so it will seal itself.

What kind of oil does PF Chang's use? ›

As a bastion of Asian fusion cuisine, PF Chang's offers a tantalizing array of dishes that dance on the palate. However, for those who prioritize health alongside flavor, the widespread use of soybean oil serves as a caveat.

What is PF Chang's dynamite sauce? ›

Creamy mayo meets spicy sriracha and smoky chipotle in this hot and spicy sauce that is great for topping sandwiches, burgers, or sushi, or as a dipping sauce for your favorite appetizers.

How to get lettuce crisp for lettuce wraps? ›

Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain. Wrap the leaves in a damp towel and chill before using (or if you need them immediately, cool them down in ice water). They'll be perkier than a Pomeranian with a plushie.

What is the healthiest lettuce? ›

Romaine lettuce: This lettuce is high in nutritional content. A traditional salad base, romaine lettuce contains healthy amounts of the minerals magnesium, calcium, potassium, and phosphorus. It also has high amounts of beta-carotene and vitamin K.

Can you use iceberg for lettuce wraps? ›

Lettuce Wraps: FAQS

This recipe uses iceberg lettuce which makes the best lettuce wraps, but consider using romaine lettuce, green leaf, red leaf or butter lettuce.

What does a chicken wrap contain? ›

Warm Chicken Ranch Wraps

Each warm tortilla is filled with lettuce, chicken, rice, and tomatoes, and then rolled up snugly.

What is a chicken lettuce wrap from Chick Fil A? ›

Sliced grilled chicken breast nestled in a fresh mix of green leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. Made fresh daily. Pairs well with Avocado Lime Ranch dressing.

Is eating lettuce wraps healthy? ›

Looking for a low-carb appetizer or a healthy, light meal? Try a lettuce wrap. Lettuce wraps are like a handheld salad and packed with protein. Whether you crave chicken lettuce wraps or a healthy Asian-inspired lettuce wrap recipe, there's a quick and delicious recipe ahead for you.

Are lettuce wraps healthy for weight loss? ›

Wraps are a simple and easy lunch option that have the potential to be super healthy. Making your own wrap ensures that you control the ingredients and create a diet-friendly meal that you can feel good about eating. Swapping a carb-heavy tortilla with lettuce is a great way to save on calories and carbs.

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