What is the best food for gluten-free guests?

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

Which meal is a good example of a healthy gluten-free option?

Chicken with stewed peppers and tomatoes is a nutritious gluten-free dinner option. This colorful dish contains protein from the chicken, vitamin C from the tomatoes, and vitamins A and C from the red bell peppers. Here is a recipe for chicken with stewed peppers and tomatoes.

Does peanut butter contain gluten?

Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods . Gluten is a form of protein found in wheat, barley and rye (2).

How to go 100% gluten-free?

Choose naturally gluten-free grains and flours , including rice, corn, soy, potato, tapioca, sorghum, quinoa, millet, buckwheat, cassava, coconut, arrowroot, amaranth, teff, flax, chia, yucca, bean flours, and nut flours.

What are the worst foods for celiac disease?

Avoid all products with barley, rye, triticale (a cross between wheat and rye), farina, graham flour, semolina, and any other kind of flour, including self-rising and durum, not labeled gluten-free . Be careful of corn and rice products.

What are things gluten-free people can eat?

A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta .

Are potatoes naturally gluten-free?

The simple answer is yes — potatoes are gluten-free . Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

Does anything naturally have gluten?

“Gluten is a protein found in the wheat plant and some other grains,” explains Rajagopal. Gluten is naturally occurring , but it can be extracted, concentrated and added to food and other products to add protein, texture and flavor. It also works as a binding agent to hold processed foods together and give them shape.

What foods are naturally gluten and dairy free?

Beans, legumes, tofu, most types of tempeh, most plant-based protein powders, and some plant-based protein bars are free of dairy and gluten. Many meat and dairy substitutes, such as plant-based burgers (Amy's, Dr.

Does all rice have gluten?

Yes, all rice (in its natural form) is gluten-free . Rice is one of the most popular gluten-free grains for people with celiac disease. Many gluten-free packaged goods are made with rice flour instead of wheat flour. Although rice is naturally gluten-free, there are some instances where it may not be gluten-free.

The Best Gluten-Free Recipes - My Natural Family (2024)

January 17, 2020 Rebecca Baron 2 Comments

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This is the best gluten-free recipes index and you'll find lots of recipes I make all the time for my family of six!

The following posts are organized by category with the most popular first and a link to see more from each category. Then at the bottom is a list of the 20 most popular from my entire blog.

The Best Gluten-Free Recipes - My Natural Family (1)

I wanted to make it really easy for you to find the very best recipes without having to spend forever searching or being disappointed. No one wants that!

I try hard to create recipes that are easy with simplified instructions. And the best part – they taste good! Well, at least I think so . . .

Breakfast

Start your day off right with these recipes that use flours you may not be used to. Or some don't use any flour at all. What? You may be surprised by the ingredients in some of these. . .

Quick and Easy Paleo Egg Muffins Recipe
Pumpkin Quinoa Flour Pancakes Recipe
Chickpea Flour Pancakes Recipe
Gluten-Free Banana Bread Recipe

See more breakfast recipes →

Dinner

I've been blogging for quite a few years so it's quite an honor to be at the top of this list. You know these can be a pretty safe bet to try!

Creamy, Sun-Dried Tomato Chicken Thighs Recipe {Video}
20-Minute Paleo Cashew Chicken Recipe {Video}
Simple Paleo Chicken Curry Recipe

See more dinner recipes →

Slow Cooker

Whether you want to dump and run or make something a little more involved, here is a wide variety to try.

Crock Pot Roast with Potatoes, Carrots and Gravy {Video}
Healthy White Chicken Chili Crockpot Recipe {Video}
Pork Crock Pot Chili Verde Recipe
Gluten-Free Chicken Noodle Soup Slow Cooker Recipe

See more slow cooker recipes →

Desserts

Indulge that sweet tooth without feeling bad after - since you'll feel great both inside and out after eating these treats.

Fudgy, Flourless Gluten-Free Chickpea Brownies Recipe
Gluten-Free Flourless Black Bean Brownies Recipe {Video}
Best Easy Gluten-Free Pumpkin Protein Bars Recipe

See more desserts →

Sides

Complete your meal with these sides. Most of these are easy to make extras and keep in the fridge or freezer so it is easy to add variety to your meals.

Gluten-Free Cheddar Biscuits Recipe (Red Lobster Copycat)
Baked Zucchini Fritters Recipe
Paleo Coleslaw Recipe
Perfect, Baked Paleo Sweet Potato Fries Recipe

See more sides →

BBQ

Fire up the grill and cook food anyone will be happy with. I often cook these dishes for my extended family who claims they don't like "healthy food" and they happily eat it.

Paleo Chicken Fajita Salad with Vinaigrette Recipe
20-Minute Paleo BBQ Sauce Recipe
Grilled Mahi Mahi Recipe in a Lemon Butter Sauce
Paleo Grilled Pineapple Chicken Kabobs Recipe

See more BBQ recipes →

Recipe