The Best Spiralizer Recipes (2024)

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My favorite spiralizer recipes–I love spiralized veggies of all types, it’s not just for zoodles anymore! I hope you love this list of my favorite dinner recipes with tons of veggies.

Most of us have appliances in our kitchens that have been around for decades like a toaster or a blender. These things have become a staple to our lives in the kitchen. Every now and then though, a new invention comes along that could become a new staple to the kitchen and the Spiralizer is next in line.

The Best Spiralizer Recipes (1)

Spiralizers have helped turn zucchini noodles into a fast growing trend but there is so much more you can do with it! It can help you turn your favorite meals into extra healthy versions that you and your family can enjoy more often. There are also so many great recipes that you can alternate out the pastas for veggie pastas and so much more.

I love spiralizing #alltheveggies. Root vegetables, spiralized carrots and onions, bell peppers, and zucchini are all favorites of mine.

The Best Spiralizer Recipes | Spiralized Vegetables:

Steak Fajita Zoodles Recipe | Gluten Free| My Crazy Good Life | These are one of our favorite recipes and when it comes to spiralizer recipes adding some steak never hurts the situation in my experience!

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Spiralized Sweet Potato Enchilada Skillet | Sweet Peas and Saffron | If you love enchiladas but don’t want to make a traditional homemade enchilada recipe you should give this recipe a try!

Thai Carrot Cucumber Noodle Salad with Peanut Lime Dressing | Flavor The Moments | There’s just something about the Pad Thai flavors that go so well with these fresh veggies. You won’t want to miss out on this delicious recipe.

Spiralized Beet Salad | Fashionable Foods | I love making vegetable salads with the spiralizer. It’s such a fun presentation and it’s a great way to get picky eaters to try something new!

Spiralized Apple Crumble | The Healthy Maven | I’ll bet you didn’t expect to see dessert recipes coming out of the spiralizer right? They can do so much more than just zucchini!

Chicken Lo Mein | My Crazy Good Life | We love this healthy veggie-filled meal, and it’s often on our weekly food list!

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Spiralizer Sweet Potato with Goat Cheese, Caramelized Onions and Pine Nuts | A Pinch of Healthy | If you are looking for a recipe that has more going on than just substitutions for noodles, this is the one for you! A delicious and unique flavor profile that everyone will love.

Spiralized Apple Pie | Hungry Girl | The classic American dessert has met its match…the spiralizer! Check out this delicious apple pie, cuts down on cooking time and comes out so beautifully.

Roasted Garlic Parmesan Carrot Noodles | Kirbie’s Cravings | Garlic parmesan is one of my most favorite flavor combinations. This recipe is a delicious way to turn carrots into something you won’t want to stop eating!

Spiralized Melon Salad | Bake Love Give | Summer is upon us, time to break out some melon recipes. It’s easier than you think to spiralize your favorite fruits into a beautiful summer salad.

Sesame Sweet Potato Noodles | The Organic Dietitian | Sweet potatoes are so versatile. They can be sweet or savory and that lends itself so nicely to the sesame flavors. This is one of the best recipes you can make for sweet potato noodles!

Spicy Spiralized Sweet Potato Fries | Strength and Sunshine | A healthier alternative to French fries?! Yes!

Spiralized Apple Fritters | The Spiffy Cookie | Apple fritters that come out perfectly every time?! These apple fritters are so fun and tasty you’ll be making them all the time!

Antipasto ‘Pasta’ Salad | Lexi’s Clean Kitchen | This colorful summer salad is so delicious and fresh. It’s great for parties, picnics, and backyard BBQs!

Carrot Ribbons | Chelsea Joy Eats | Carrots are such a great veggie to spiralize. They hold up well and they have such a light flavor you can combine them with anything.

Spiralized Apple and Cabbage Slaw | Skinnytaste | Apples and cabbage go together very nicely, this recipe is proof that they’re more than just good looking together…they taste great too!

Sweet Potato Linguini| My Crazy Good Life | Sweet potatoes spiralize so beautifully. They’re easy, sturdy, and they can go directly into this amazing linguini dish that the whole family will love.

Zucchini and Sausage Breakfast Skillet | My Crazy Good Life | We love using our spiralizer to cut ribbons or round pasta for this dish–I think it’s easier (and safer) than shredding.

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Spiralized Butternut Squash Bowls | Simply Quinoa | You know I love a good bowl recipe. I make chicken gyro bowls and beef fajita bowls for our meal plan almost weekly. This is a great recipe for bowls that the whole family can customize to their liking. Butternut squash noodles are so nice for bowls, stir fry, and more!

Spiralized Cucumber Ranch Salad | Crunchy Creamy Sweet | Vegetable noodles make salads so much more fun! If you get tired of zucchini you can move on to something new and fun…like this spiralized cucumber ranch salad! Yum!

Which spiralizer should I use?

I use this Paderno 3 Blade Spiralizer. It’s amazing and has all kinds of blades to choose from so I can pick the blade that works best not only for the spiralizer recipes I’m making but also the best blade for the type of veggies I’m using. Potatoes and cucumbers are not going to act the same way in a spiralizer because of their texture and density differences!

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Becca Ludlum

Healthy recipe creator, self-confessed food snob, and certified Level 1 Precision Nutrition Coach. I create healthy recipes with minimally processed ingredients, but have never turned down a homemade brownie. ;)

The Best Spiralizer Recipes (2024)

FAQs

What are the top 5 veggies people spiralize? ›

The Best 5 Vegetables That You Should Spiralize
  • Zucchini. It's the most common vegetable to spiralize, but for good reason. ...
  • Beets. ...
  • Sweet Potato. ...
  • Broccoli. ...
  • Red Cabbage.
Jun 14, 2023

What vegetables can I Spiralise? ›

Common Spiralizable Vegetables
  • Apple.
  • Beet.
  • Bell Pepper.
  • Broccoli.
  • Butternut Squash.
  • Cabbage.
  • Carrot.
  • Celeriac.

How do you cook zoodles so they're not soggy? ›

Tip 5: Don't over-cook your noodles

To avoid soggy and limp noodles, I recommend cooking for only 3-5 minutes (5 if you're cooking more than 1-2 spiralized zucchinis) and tossing frequently. You want a slightly al dente noodle.

Are spiralizers worth buying? ›

If you just bought your first spiralizer, congratulations. You've purchased one of my absolute favorite kitchen tools. And if you're reading this post because you're wondering if a spiralizer is worth it (meaning, should you really splurge on yet another kitchen tool) – well, the quick answer is yes.

Which vegetables are king of vegetables? ›

Brinjal, also referred to as Bagan, is a popular vegetable in vegetarian type of dishes and non-vegetarian types of cuisine. The brinjal was given the title of King of Vegetables because of its astonishingly awesome purple covering, and also the juicy and rich nutritional values in them.

What fruit is best to Spiralize? ›

What fruits can I spiralize? Apples and pears are perfect for spiralising (and they are both available in your Fruit People fruit deliveries in Dublin) as they are far firmer and much less juicy than, say, citrus fruits.

What foods are good for spiralizing? ›

There are a few vegetables that were born to be spiralized according to Cassie: ''The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears.

Can you spiralize an onion? ›

Spiralizing onions is great for a few reasons: It's easy and quick, Onions don't leave much residue on the spiralizer, so it's a breezy cleanup, It uses more of the onion, so there's less waste, and.

Can you spiralize a cucumber? ›

You can definitely spiralize cucumber and it is a great way to make cucumber into a salad. How do you keep cucumber salad from getting soggy? Salt your cucumber first, this will help release some of its water before its added to a salad.

Why is my sauteed zucchini mushy? ›

Zucchini is made of over 90% water. When cooked, it gets soft and slowly releases that water into whatever dish you're cooking. If zucchini is overcooked, it will have a mushy, soft texture. In certain recipes, the author may recommend that zucchini be patted dry or salted and drained before cooking.

Why is my zucchini rubbery? ›

How to Tell If Zucchini Has Gone Bad. Bad zucchini will feel rubbery or slimy to the touch. It may also have an off-putting smell and dark or fuzzy moldy spots. The interior of bad zucchini may be off-white to brownish with stringy, mushy flesh and large, hard seeds.

What is the best veggie spiralizer to buy? ›

Best Overall: Brieftons 10-Blade Spiralizer

And in addition to making short work (or, should we say, long, thin and even spirals) of soft vegetables like zucchini, it was the only machine that cleanly processed tougher items like a sweet potato.

What else can I use my spiralizer for? ›

Spiralizer recipes
  • Ham & mushroom potato nests with fried quail's eggs. ...
  • Baked carrot & nigella seed bhajis with raita. ...
  • Mini butternut squash frittatas. ...
  • Lime, sesame & coconut courgette carpaccio. ...
  • Beetroot & avocado nori rolls with wasabi dipping sauce. ...
  • Quick pickled cucumbers. ...
  • Roasted beets, plum & pecan salad.

What are the top 5 most popular vegetables? ›

filters
  1. 1 Potatoes89%
  2. 2 Sweetcorn85%
  3. 3 Garlic83%
  4. 4 Carrots82%
  5. 5 Tomatoes81%
  6. 6 Green Beans80%
  7. 7 Onions80%
  8. 8 Vine Tomatoes79%

What are 4 vegetables that people can eat that are stems? ›

Can you think of any foods that you eat that are stems?
  • Asparagus.
  • Celery.
  • Broccoli Stems.
  • Bamboo Shoots.
  • Rhubarb.
  • Bok Choy.
  • Green Onions.

What is the most popular Vegi? ›

To ensure that nutritious foods - like tomatoes - are available, affordable, desirable, and convenient, and especially for low-income populations. Tomatoes are the world's most popular vegetable.

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