Homemade No Yeast Garlic Butter Naan Recipe | ChefDeHome.com (2024)

FAQs

Do Indian restaurants use yeast in naan? ›

About Naan

So most restaurants either use yeast or another leavening agent like baking powder & baking soda. If you order naan in Indian restaurants you may not find the texture & flavor to be the same in every place. Each place may have their own recipe to make these.

Naan is essentially a leavened flatbread, which means it contains some form of raising agent to provide its airy texture. Hence for this naan, the raising agent we will be using is yeast. Other variations do exist which may utilise self raising flour or baking powder/baking soda.

This is Butter Naan recipe and what makes it different from Plain Naan is the amount of BUTTER added while kneading the dough and how the Butter Naan is served. Obviously, it is served with a hearty blob of Butter or served hot, brushed with ample of Butter.

Naan gets its pleasing, chewy texture from the addition of full-fat yogurt. Without it, your finished naan won't have the proper consistency.

So anyway – this naan bread doesn't use yeast – it uses baking powder and soda. I've made versions with both yeast and baking powder and I really love both. You're still going to let this one rise for a while, so don't get TOO excited. It only helps with the flavor.

However, your better option is wheat naan or wheat roti. It's lower in glycemic index than regular naan which is made from white flour. Wheat naan or wheat roti has a lower glycemic index and won't cause as much variation in your blood sugar levels. This is better for weight loss.

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And like those fluffy spuds, this soft flatbread has little nutritional value. Most naan recipes call for Greek yogurt to give it that airy texture. But that's more than offset by less healthy ingredients like white flour, sugar, and oil.

As such, you should avoid filling up on naan if you're watching your saturated fat intake. Moreover, store-bought plain naan has a relatively high sodium content, accounting for around 18% of the DV. Eating too much sodium may increase blood pressure and your risk for heart disease and stroke ( 7 ).

One Butter Naan provides about 3.2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Naan or plain naan recipe makes 10 naans. 65 calories for 1 Naan, Cholesterol 0.2 mg, Carbohydrates 10.1g, Protein 1.7g, Fat 1.9g.

Is naan more fattening than rice? ›

Brown and wild rice are the healthiest types of rice. Problems with naan: naan is calorically dense due to the refined flour. 100 grams of naan contains 310 calories, compared to 100 grams of steamed brown rice, which contains 125 calories.

One of the most well-known varieties of Naan is the traditional Indian flatbread known as butter naan. Flour, yeast, salt, sugar, and yogurt are used in their preparation.

You need a high enough heat for the baking powder to start reacting and producing gases, and also for the water content in the dough to transform into steam – both of which contribute to the puffing action and bubble formation. If your heat is too low, the naan bread will dry out before bubbles start forming.

You can use a 2% or fat-free Greek yogurt, your bread may just not be as pillowy soft. Olive oil.

You can add sour cream for similar consistency, though it change to taste, but I think the change would taste good. You could use milk instead, though use less that you would of yogurt, with the milk add some dry milk.

Though they're flatbreads, naans traditionally get their bubbly texture from yeast (and, very traditionally, from wild yeasts). Some more modern variations, such as that in Vivek Singh's Curry, use baking powder instead, with Jaffrey also adding extra bicarbonate of soda.

Indian breads of Central Asian origin, such as naan and tandoori roti, are baked in a tandoor. Naan is usually leavened with yeast.

Ingredients and preparation

It is made primarily from white flour or wheat flour and a leavening agent (usually yeast), which results in the formation of air pockets in the dough that impart fluffiness and softness. Other ingredients used to make naan include warm water, salt, ghee (clarified butter), and yogurt.