Keto Kulfi Recipe

Home » Keto Desserts » Keto Kulfi | Indian Ice Cream

Last updated on September 13, 2023

I have two exciting pieces of news to share with you today! If you have a sweet tooth like me, you’ll be thrilled to know that I’ve invented a Keto version of the beloved Indian ice cream, ‘Kulfi’.

Now, you can indulge in the goodness of Kulfi while staying on track with your Keto lifestyle. Trust me, this Keto Kulfi is not only easy to make but also incredibly delicious. I had to resist the temptation to lick the blender clean!

Now, let’s move on to the second piece of good news. After much searching, I’ve finally found an Indian brand of cream cheese in the market called Britannia Cream Cheese.

Keto Kulfi Recipe | Best Ketogenic Ice Cream (2)

It tastes pretty decent, and I am sure that those of you living in the metros will be able to find it. I bought it from Chandigarh on my last trip to the plains. The cream cheese has a very nice texture and is very low on salt. The other important ingredient in this Kulfi recipe is homemade white butter, courtesy my dear mom.

But wait, there’s more! Each serving of this delightful Kulfi contains only 1g net carbs, so you can enjoy it without any guilt. With just four simple ingredients, you can whip up this Kulfi and make your Mother’s Day weekend even more special. Trust me, it’s a recipe that will create lasting memories.

Contents

Keto Kulfi Recipe
Equipment
Ingredients
Instructions
Notes
NUTRITION FACTS

Priya Dogra

The Kulfi requires just four ingredients, so go ahead and try it this weekend and make your Mother’s Day weekend special. Mine got memorable for sure.

4.84 from 6 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Freezing Time 4 hours hrs

Total Time 4 hours hrs 10 minutes mins

Course Dessert

Cuisine Indian

Servings 6

Calories 286 kcal

Equipment

Tray
Blender
Blender
Bowl
Plate
Spoon

Ingredients

180 gms Britannia Cream Cheese
140 gms Unsalted White butter
2 tbsp Grounded Almonds
½ tsp Cardamom powder
2 tbsp Sweetener of your choice

Instructions

Keep the cream cheese and butter out on the kitchen shelf a few hours before you make the Kulfi.
In a blender add the cream cheese, butter and blend for three to four minutes.
Add the sweetener, and cardamom powder and blend some more.
Add the grounded almonds, blend some more and use a spoon to bring it down.
In a bowl place a cling wrap and put all the Kulfi mixture in it.
Place this bowl in the fridge for half an hour, until the mixture gets a little firm.
Keep the molds you want to freeze the Kulfi in ready.
Push the mixture in the molds, ensure there is no space for air bubbles.
Place the molds in the freezer for at least 4 hours.
Enjoy Keto Kulfi on Mother’s Day and remember to share your pictures with me.

Notes

NUTRITION FACTS

Cals – 286

Fat – 30 g

Net Carbs – 1 g

Protein – 3 g

Keyword Keto icecream, Keto kulfi, Keto kulfi recipe, Ketogenic icecream, Recipe of Keto Keto kulfi

My recommended Keto food that you can buy on Amazon.

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Shilpa Gupta

January 11, 2017 at 2:15 pm

hi priya
can we eat cocoberry’s sugar free frozen yogurt in vanilla flavor?
See Also
Kerala plum cake, Christmas fruit cake recipe step by step - Edible Garden Homemade No Yeast Garlic Butter Naan Recipe | ChefDeHome.com Dominos Zingy Parcels Recipe Veg Momos Recipe - Spice Up The Curry

Reply
- Priya Dogra
  
  January 16, 2017 at 8:26 am
  
  You need to check the back label for carbs and sugar content. Then decide.
  
  Reply
- Srishti
  
  June 29, 2016 at 2:15 am
  
  Dear priya,
  I make my coffee using 1 table spoon of amul fresh cream , two drops of sugar free and coffee and water in a blender.
  Is it right? I dint like stevia at all.
  Can I continue with sugar free?
  
  Reply
  - Priya Dogra
    
    June 29, 2016 at 5:15 am
    
    Hi, I would suggest switch to Amul Whipping Cream or Mother Dairy Cream, as it is high in fat. I do not advise Amul Fresh Cream, as it can throw you out of Keto or even cause stalling. I, too, use Sugar Free drops in coffee some days and Gaia Stevia on others. Try, and switch to Stevia eventually.
    
    Reply
  - Archna
    
    June 5, 2016 at 3:54 pm
    
    can we use any other cheese cream i have amul cheese cream
    
    Reply
    
    Priya Dogra
    
    June 5, 2016 at 6:06 pm
    
    I have not tried Amul Cream Cheese yet, if it is high in fat, go ahead and use it.
    
    Reply
    
    Archna
    
    June 7, 2016 at 4:25 am
    
    Thanks so much
    
    Reply
    
    Shilpa Gupta
    
    January 10, 2017 at 4:09 pm
    
    hi priya,
    can we eat cocoberry’s sugar free frozen yogurt in vanilla flavor?
    
    Reply
    
    Priya Dogra
    
    January 16, 2017 at 8:31 am
    
    You need to check the back label for carbs and sugar content. Then decide.
    
    Reply
    
    tauyanm
    
    May 12, 2016 at 1:44 pm
    
    thanks for the recipe! i’ve never had this before but i love cream cheese!
    
    Reply
    
    Tiffany Hathorn
    
    May 10, 2016 at 12:57 am
    
    This sounds like an interesting recipe. I love trying foods from different parts of the world.
    
    Reply
    
    Sherry
    
    May 9, 2016 at 11:31 pm
    
    I’ve never heard of an ice cream recipe like this one, but I’m willing to give it a try.
    
    Reply
    
    Doran @ Haute Beauty Guide
    
    May 9, 2016 at 10:35 pm
    
    These look delicious. Whenever I try to make homemade pops… I can’t get them out of the mold! Any suggestions??
    See Also
    Instant Ricotta Cheese Kalakand | Microwave Kalakand Recipe
    
    Reply
    
    Priya Dogra
    
    May 10, 2016 at 1:03 am
    
    Wash the moulds under tap water for a minute or so.
    
    Reply
    
    Nicole Escat
    
    May 9, 2016 at 6:32 pm
    
    I really need this right now because of global warming! Ice cream at home is a big help especially for dessert run-outs and hot weather =) Gotta try this one
    
    Reply
    
    Lisa Rios
    
    May 9, 2016 at 4:48 pm
    
    My goodness this looks absolutely delicious. I love how the combination of Cream Cheese, Butter & Almonds all makes it a wonderful recipe of high quality which anyone would fall in love. I would love to give this a try!
    
    Reply
    
    Colette S
    
    May 9, 2016 at 3:14 pm
    
    Ooh I love almonds! And I would love to experience the taste of this ice cream!
    
    Reply
    
    Amy Jones
    
    May 9, 2016 at 1:39 pm
    
    Looks so delicious! the recipe looks so simple, id love to give it a try!
    
    Reply
    
    Kristen from The Road to Domestication
    
    May 9, 2016 at 12:23 pm
    
    That sounds and looks yummy! What a creative way to satisfy a sweet little craving!
    
    Reply
    
    Karlaroundtheworld | Karla
    
    May 9, 2016 at 12:09 pm
    
    That’s one cool recipe! I haven’t really tried that brand and it looks like it’ll fit well with my usual diet. Looks easy, thanks for the step by step process!
    
    Reply
    
    Kathy
    
    May 9, 2016 at 1:36 am
    
    I’ve never had anything like this before. Sounds really interesting though. I’m always up for trying something new. I’ll have the make some of them and try it out.
    
    Reply
    
    Jenjen
    
    May 8, 2016 at 7:29 am
    
    Pretty interesting! Will try this!
    
    Reply
    
    Matilda Togiai
    
    May 8, 2016 at 12:23 am
    
    This sounds like a very interesting take on ice cream! And made with cream cheese! That sounds delicious. I will definitely need to try this one. Thanks!
    
    Reply
    
    tp keane
    
    May 7, 2016 at 5:50 pm
    
    I’ve never heard of this kind of icecream before. Love it. Sounds so creamy.
    
    Reply
    
    aurora
    
    May 7, 2016 at 7:15 am
    
    So it’ll taste sour and sweet at the same time? I’m pretty sure my tastebuds will love it! I love eating (or should I say tasting) new food!
    
    Reply
    
    Melisa
    
    May 7, 2016 at 2:25 am
    
    This sounds really delicious. I think I’m going to try it this weekend.
    
    Reply
    
    Elizabeth O.
    
    May 7, 2016 at 1:25 am
    
    It’s not so difficult to follow! I love that you used cream cheese in the recipe, that’s one of my favorite ingredients! I am definitely going to try this! Perfect for the warm weather!
    
    Reply
    
    Priya Dogra
    
    May 7, 2016 at 3:46 am
    
    Let me know if you liked it.
    
    Reply
    
    tara pittman
    
    May 6, 2016 at 6:16 pm
    
    This sounds like a cheese cake ice cream treat. I need to make this.
    
    Reply
    
    Joanna SF
    
    May 6, 2016 at 1:36 pm
    
    Wow! I’m absolutely impressed with your creativity and the ice cream sounds so yummy. I may try it with a regular cream cheese herein the UK.
    
    Reply
    
    Priya Dogra
    
    May 6, 2016 at 5:25 pm
    
    Yes, please do and let me know if you liked it 😬
    
    Reply
    
    Laura Starner
    
    May 6, 2016 at 11:58 am
    
    Great recipe. I am on a Keto plan and this sounds amazing.
    
    Reply
    
    Enricoh Alfonzo
    
    May 6, 2016 at 9:32 am
    
    Wicked, interesting recipe. Gonna get my dad to try this.
    
    Reply
    
    Priya Dogra
    
    May 6, 2016 at 9:33 am
    
    Sure, let me know if he likes it 😊
    
    Reply
    
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Keto Kulfi Recipe | Best Ketogenic Ice Cream (2024)